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Experiencing a life-change?

Looking for truly unbiased support?

Pregnancy Advocate

Pregnancy Advocate

Our goal is to provide unconditional and judgement-free coaching for the full spectrum of decisions, feelings, and experiences with life transitions, pregnancy, parenting, abortion, and adoption.


Although these issues are complex, we believe everyone deserves a safe space where they can explore all options. 

Compassionate, Trusted Support Throughout the coaching process



Pregnancy Advocate’s Step-by-Step Coaching Process and Objectives

The process of making informed decisions about your life



Choosing the right path for you when facing pregnancy.

Step 1:

We help you clarify your beliefs, goals, and motivation. Then, we work together to explore all options and create your objectives.

“Sometimes even to live is an act of courage.”

Lucius Annaeus Seneca

“It is on the strength of observation and reflection that one finds a way. So we must dig and delve unceasingly.”

Claude Monet

Step 2:

We help you align your beliefs with your goals and actions and provide accountability.

“When stability becomes a habit, maturity and clarity follow.”

B.K.S. Lyengar

“Don’t be afriad to give up the good to go for the great.”

John D. Rockefeller


Committing to the process of growth and healing



  you are empowered to own your story 

Step 3:

We help utilize areas of strength to empower you to create a healthy future.

“Successful people do what unsuccessful people are not willing to do. Don’t wish it were easier; wish you were better.”

Jim Rohn

Guiding clients through All Options Coaching

    • To understand and embrace the coaching relationships as a pathway to client-centered support and care and develop concrete tools and strategies that will be used to facilitate: informed decision making, a person’s autonomy and their higher-level peace of mind in their decisions about their life.
    • To establish client-centered relationships throughout the process and lead them to navigate mindfully, and with respect to their beliefs and values, through the often-conflicting studies proclaiming to be evidence-based.
    • To decrease the tension among different schools and approaches to care, and among the different agents in the field of support.
    • To spread the understanding that all options coaching is the foundation of support and encourage support agents to expand their support and care services by offering a series of coaching sessions that define beliefs and empower people to make an informed decision that gives them peace of mind.

Work with me

Alexis Brunstedt is a Transformational Birth Support Coach and All-Options Counselor in Carlsbad, California. Alexis focuses on self-compassion that leads to success and owning your personal story as a way to build a sense of purpose and significance.

Her focus is on decisions surrounding:

  • Pregnancy, parenting, abortion, & adoption 
  • Unplanned life transitions
  • Career Change
  • Post-partum care
  • Trauma, grief & loss
  • Addiction
  • Self-esteem

My story

After traveling the world and pursing a Bachelor’s in English literature, she returned home with a refreshed outlook and desire to pursue a new career. At this pivotal turning point, she faced an unplanned pregnancy. After immense reflection and guidance, she made the difficult decision to place her daughter, in an open adoption.

After having gone through this experience, Alexis faced a painful experience of disenfranchised grief and loss. During this time, she sought out support and was discouraged to find little available for people facing an unintended pregnancy. After being fortunate to find a support group through MPower Alliance, she began her journey towards healing. It was through MPower Alliance, Alexis attended a Retreat where she was able to connect with others who had experienced unplanned pregnancies. After hearing their stories she realized she wasn’t alone in her experience. This realization gave Alexis the strength and desire to help others explore all options when facing a life change so they are empowered to make informed decisions about their life.

She now devotes her life to guiding people like herself through a step-by-step process that provides a space for self-compassion during difficult decision-making. She views these moments as life’s unexpected opportunities for growth.

Please call or email with any questions. Alexis is here for you.

“It’s truly an honor to guide people through their decisions, and I do so with much gratitude and humility. I consider it a calling. After facing and overcoming deep pain within my own story, I know that objectivity and compassion are key during this process—and peace of mind can come in many forms.”– Alexis Brunstedt

Get in touch